The first trimester of pregnancy

1 WEEK

Do you know that the first day of your pregnancy is considered the first day of your last menstrual period? Yes, the first week of your pregnancy already runs, and you are not yet pregnant??? Sounds puzzling right? Let's try to explain.

Your doctor calculates the date on which you should give birth, based on the first day of your last menstrual period. This date is used because most women do not know when their last ovulation was.

There is another logic explanation about the use of exact date: Whenever you have menstruation, your body prepares for pregnancy, i.e. every menstruation for the body means preparation for a potential pregnancy. Between 10 and 100 eggs begin to mature and usually only one of them becomes mature enough to be fertilized when you are in ovulation. If you fertilize, this egg will bring your baby.

If you are trying to fertilize, follow your basal temperature. Meal every morning and write down each change. During ovulation, the temperature increases by 0.2 to 0.4 degrees Celsius. Then your body is ready for fertilization.

Your baby is not "made" yet, and now it's time for you to provide healthy development conditions:

• Keep yourself from consuming alcohol, cigarettes, and other narcotics. Instead of this use products to cleanse and prepare woman’s body for pregnancy
• If you are taking medication, consult a doctor to tell you if you continue to drink during pregnancy.
• Continue to exercise moderately. If you have not practiced so far - start. So your body will get more energy and you can maintain your body weight in pregnancy.
• Start to consume vitamins that are good for pregnant women: more iron, folic acid and calcium.
• Eat a variety of foods. Consume more vegetables and fruits.

10 things that happen in pregnancy, even your best friend won't tell you !!!

It's amazing how the two lines have the power to change your life. A positive pregnancy test immediately throws you in a new chapter of your life, filled with everyday surprises. In addition to the physical changes caused by the symptoms of pregnancy, a number of other changes occurs in the lives of future mothers.

Here are 10 things that you can expect while you live the best 9 months in your life:

1. You will be obsessively curious about the development of the baby. Constantly you will search for information about the size, weight, and development of the fetus. After each examination, you will be in a hurry to check the internet about what the gynecologist told you is normal, and your heart will tighten up when you will read unfamiliar medical terms, because you will be extremely afraid for the health of the unborn baby..
2. At first, the baby will send you unforgettable pleasant sensations, but it will later cause you pain. The smile will become wider when you first feel the baby's move into the stomach. The smooth kicks are priceless. But when your pregnancy progresses, a baby kick will sometimes hurt. Do not be surprised if you start a "fight" with your baby to persuade him to change his position and not kick you.
3. Your libido will change. Your breasts will increase, your hair will shine, your skin will have a healthy glow, and your sexual confidence will climb to a new level. In the second trimester of pregnancy, you will feel like a porn star in the bedroom, until you think of your little one. Then the fear and the questions like "What if we hurt him?" will be born, so at least some delays in the sexual act will probably follow. Changes in the desire for sex depend on the trimester you are in. Probably in the first and third trimesters you will not even think of action in the bed.
4. Never mind how many times you have repeated, "I will not be from those mothers who CONSTANTLY talk about their babies without a break," you will. Pregnancy will bring you huge happiness, and the changes that will occur will inevitably be embedded in your conversations. No matter how you control it, you will not be able to share how the baby progresses, what feelings your pregnancy gives you, what you bought last for the baby ... The good thing is that people will understand you, so sharing that don't need to make you feel guilty.